However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...
How good is coconut oil for you?
(The soybean oil diet actually increased bad cholesterol and lowered good cholesterol.) Another larger study of Filipino women published this year showed an association between coconut oil intake ...
Is Coconut Oil Healthy?
Nowadays the selection appears endless, making it rather challenging to choose – especially since some oils are associated with health claims almost too good to be true. Coconut is one oil that ...
Coconut oil is good for you after all!
There is a misconception spread among many people that coconut oil is not good for the heart. This is said to be because it contains a large quantity of saturated fats. Edible Fats and Oils like ...
Does Coconut Oil Go Bad?
We use it to cook, moisturize our skin and give our hair a healthy sheen—and when it comes to the many things coconut oil ...
Is Coconut Oil Good For Your Teeth?
This holistic practice began thousands of years ago in India starting in Ayurvedic medicine (via The Healthy). Oil pulling, particularly with coconut oil, has been found to promote oral health by ...
Coconut oil for hair: Diving into benefits, best products, and how to use them
Coconut oil for hair would top the list for the most moisturising ingredients of all time. Read on to know about the restorative ingredient.
Is the Coconut oil good for epelipsy?
Yes, According to Dr. Julian Whitaker's Health & Healing newsletter that MEDIUM CHAIN TRIGLYCERIDES (MCTs) are not only abundant in coconut oil, Although nature's richest source of medium chain ...
DIY Ways I Use Coconut Oil
This week I pulled out the coconut oil to help my dog. That got me to thinking about all of the DIY ways I use coconut oil. In case it’s not a product that you use often, I thought I’d share those ...
Does coconut oil have side effects?
Coconut oil can make you sick. Even in healthy individuals, coconut oil can cause diarrhea and other gut problems when consumed daily. “The most common side effect in studies of healthy volunteers ...
Best coconut oil for skin: Retains moisture and nourishes skin
Coconut oil is an amazing option for skin as it soothes dry skin, helps boost collagen production and retains moisture among many other benefits. Coconut oil shows amazing results when used on the ...
Does Coconut Water Count as Fluid?
Coconut water is a low-calorie drink full of natural electrolytes such as sodium and potassium. This article explores whether it is also good for meeting your hydration needs.
